Verbonden ademen
SKU: 69177386717

Verbonden ademen

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Verbonden ademenVerbonden ademen Ademwerk voor mentale en emotionele heling In Verbonden ademen laat Rob Koning, ook bekend als Mr. Breath, zien waarom ademwerk d methode van de toekomst is. In een tijd waarin angst, depressie en stress vooral onder jongeren toenemen, biedt verbonden ademen een krachtige en natuurlijke manier om spanning los te laten en emotionele blokkades te doorbreken. Rob Koning legt helder uit hoe bewust en tijdelijk hyperventileren (verbonden

Verbonden ademen – Ademwerk voor mentale en emotionele heling

In Verbonden ademen laat Rob Koning, ook bekend als Mr. Breath, zien waarom ademwerk dé methode van de toekomst is. In een tijd waarin angst, depressie en stress – vooral onder jongeren – toenemen, biedt verbonden ademen een krachtige en natuurlijke manier om spanning los te laten en emotionele blokkades te doorbreken.

Rob Koning legt helder uit hoe bewust en tijdelijk ‘hyperventileren’ (verbonden ademhaling) helpt om opgeslagen stress, oud zeer en trauma uit het lichaam vrij te maken. Door middel van praktische uitleg en nieuwe, impactvolle oefeningen leer je hoe ademwerk bijdraagt aan mentale veerkracht, emotionele balans en fysieke ontspanning.

Voor dit boek sprak hij onder andere met Bram Bakker, Dirk De Wachter en Juno Burger, wat zorgt voor extra diepgang en wetenschappelijke reflectie.

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SKU: 69177386717

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4.4 ★★★★★
Based on 752 reviews
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LJM
Louisville, US
★★★★★ 5
such a good read
Format: Kindle
Madison, Lucas, Grey and Rian were made for each other!!! First time reading from this author and I’m not disappointed!!! Absolutely love the Love in this book and couldn’t ask for a better OV!
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Reviewed in the United States on October 25, 2023
B
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Beccaroo
Charlottesville, US
★★★★★ 4
Fluffy and Nice Omegaverse
Format: Kindle
… this would have made 5 stars but for 2 reasons. A.) there were quite a few typos; misspelled words, missing quotations, “the his” mistakes, and various signs that maybe a proofread would do good. B.) the writing was quite textbook. Late blooming omega is struggling with her new self, finds a absurdly wealthy pack of alphas, every thing is almost insta-love but she resists, then decides to love herself and let everyone be happy. Rian was my favourite (obviously the author’s favourite too because he got the most page time) but I wish we could see more of his CEO side? He went to work maybe ONCE the entire time. Gray was supposed to be the “growly one” but he turned out to be puppy dog. Lucas was a genius brainiac doctor - but also super alpha with an aggressive hindbrain with a breeding k*nk?? And then there was no actual “breeding”?? Spice 3/5 - normally omegaverse books are super high on messy smut but this was tamer. Romance 3/5 - insta-love that was then resisted because of personal hangup’s Plot 2/5 - weird paced head hopping, showing the same scene from different POV’s that made me feel like it was 2 steps backward, 1 step forward. Humour 4/5 - there were a dozen lines that genuinely made me chuckle out loud Would have been five stars but the lack of proofreading and the predictable plot made me unable to get up to ADORED IT level - four stars is still and official ENJOYED IT, y’all. This isn’t a bad rating. The “Club Heat” has intriguing possibilities so I’m going to give the second one a shot.
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Reviewed in the United States on March 31, 2023
A
Verified Purchase
Ashley Morgan
New York, US
★★★★★ 5
ABSOLUTELY A MUST for Omegaverse Girls!!!
I ABSOLUTELY LOVE Jillian West and her books!!! I’m so happy I already bought book two and now I have to buy the others for the Assurance Security series!! Not gonna lie Val kind of annoyed me at the beginning but she grew on me!! Her men are chef’s kisses!!! Holt annoys me some but I can let it slide. I already bought part two so I’m going to be reading that in between work phone calls!!!! DON’T TELL MY BOSS 😂😂😂😂
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Reviewed in the United States on September 30, 2025
C
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Carmen Alicea
Alexandria, US
★★★★★ 4
Baby bumps and bodyguards
Format: Kindle
Dark, emotional, and unexpectedly tender, Not Ready is an omegaverse romance that delivers found family feels, fierce protectiveness, and a very pregnant heroine who refuses to break. Vale’s on the run from a stalker, but lands in the arms of three private security alphas, cue the swoony tension, fake marriage twist, and slow-burn heat. It’s a little gritty, a little soft, and a whole lot addictive. If you love protective alphas, high stakes, and heroines with quiet strength, this one’s a must-read.
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Reviewed in the United States on December 18, 2025
S
Verified Purchase
Shianne Whipple
Natrona Heights, US
★★★★★ 5
Strong Omegaverse Comfort and a Attention Grabbing Plot
Format: Kindle
Jillian West never misses when it comes to Omegaverse, and Not Ready is no exception. This story was the perfect blend of cozy comfort and emotional depth while still delivering a strong plot. Vale is such a powerful heroine, she is strong, capable, and determined but I love that she still allows her pack to love and take care of her. It’s that balance of independence and vulnerability that makes her so relatable. The relationship dynamics were amazing: Bishop is steadfast and completely head over heels, Mercy is skeptical but protective in his own way, and Holt is the hesitant one whose slow fall is so satisfying to watch unfold. The romance hits that sweet spot between insta-love and cautious build, keeping me hooked the entire way through. And that ending. Oh my god, the cliffhanger! I need the next book in this duet immediately.
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Reviewed in the United States on August 28, 2025

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